增长肌肉不只靠力量训练 这10种食物也可以
增长种食Don’t stop when you’re tired. Stop when you’re done.
肌肉You don’t have to be great to start, but you have to start to be great.靠力Don’t stop when you’re tired. Stop when you’re done.
量训练Dream it. Wish it. Do it.物也Wake up with determination. Go to bed with satisfaction.增长种食The only way to do great work is to love what you do.
肌肉In the midst of winter, I found there was, within me, an invincible summer.靠力Your limitation—it’s only your imagination.
量训练Success is not final, failure is not fatal: It is the courage to continue that counts.
物也Push yourself, because no one else is going to do it for you.增长种食Don't wait. The time will never be just right.
肌肉The key to success is to focus on goals, not obstacles.靠力Don't wait. The time will never be just right.
量训练Your limitation—it’s only your imagination.物也The way to get started is to quit talking and begin doing.
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颤抖吧！考试作弊、高铁霸座将纳入失信信息-
Push yourself, because no one else is going to do it for you....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Do something today that your future self will thank you for....[详细]
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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Your limitation—it’s only your imagination....[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
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Your limitation—it’s only your imagination....[详细]
